This Blog will provide an introduction to Ayurveda's major ideas and practices, as well as sources for more information.
Showing posts with label ayurvedic. Show all posts
Showing posts with label ayurvedic. Show all posts
Monday, June 08, 2009
Fistula treatment by Ksharasutra??
I am undergoing treatment for Fistula by ksharasutra for the last 6 months. One place is cured, but subsequently the disease recurs at some other place. This is happening from the time, I have started getting the treatment. Read more
Monday, May 18, 2009
Mystic Sleep
Mystic Sleep contains the most potent sleep inducing herbal concentrates available in Ayurvedic Science. When formulated in the correct amounts and blended by our proprietary process, Mystic Sleep successfully promotes restful sleep during periods of change or stress while protecting your immune system and slowing down the damaging power of oxidative stress. The destructive effect of stomach acids on active herbal ingredients have prevented the introduction of this ancient wisdom in capsule form for centuries. The team at India Herbs has solved this problem by developing a potentiating formula in conjunction with natural absorption catalysts and bioenhancing capsule coating to prevent premature degradation of key constituents. Read more
Sunday, April 12, 2009
What is AyurCold?
According to Ayurveda, you will suffer from cold and flu more frequently and over prolonged periods when your bronchial tubes are impeded by waste matters or Kapha. AyurCold acts on Kapha and removes the causes of weakened immune response from the body.By promoting the metabolism of triterpenes to molecules similar to adrenal cortex hormones which reduce inflammation along with naturally occuring Solasodine and curcuminoids, AyurCold eases congestion and soothes the respiratory tract. Crystalline alkaloid Vasicine and organic adhatodic acid exercise an expectorating effect which cleanses your bronchial cavities.
The combination of these effects opens the breathing channels and improves intake of oxygen thus energizing all body organs and the mind and combating headache and body pains. And hyperoside, isoquercitin, and rutin act to cool the body and ease fever. In addition, zingerone and zingiberene cleanse intestines and improve immunity to inhibit viral and bacterial growth. AyurCold works on all levels to offer relief from cold and flu symptoms, fight ongoing infection, and minimize sickness in the future. Read more
Tuesday, November 25, 2008
We don't usually think of ginger, turmeric and frankincense as medicinals
We don't usually think of ginger, turmeric and frankincense as medicinals. Instead the names conjure up images of a kitchen spice shelf, a tasty curry or an exotic incense.

But these herbs do have a venerable therapeutic lineage. For thousands of years they have been used in Ayurveda (pronounced ay-yur-vay-duh), the traditional medicine of India, to treat arthritis and other ailments. Sometimes, they are combined with Ashwaganda, another Indian herb. Continue Reading >>

But these herbs do have a venerable therapeutic lineage. For thousands of years they have been used in Ayurveda (pronounced ay-yur-vay-duh), the traditional medicine of India, to treat arthritis and other ailments. Sometimes, they are combined with Ashwaganda, another Indian herb. Continue Reading >>
Saturday, November 22, 2008
Air Humour resides in the colon, ears, bones and nervous system
Air Humour resides in the colon, ears, bones and nervous system. It is in charge of the movement of feces, heart, food, urine and childbirth. It maintains the process of inhalation and exhalation as well as sensual acuity. Its characteristic is dry and cold, season is autumn, time of day is afternoon and early morning, color is blue, flavors in foods and medicines are bitter, (which is cooling and drying), astringent (drying) and pungent (which is light). In its most positive psychological aspects Air humour is responsible for sensitivity while negative aspect is fear and insecurity. Continue Reading >>
Wednesday, October 22, 2008
Ayurvedic Anatomy and Physiology
THE FIVE TYPES OF VATA, PITTA AND KAPHA There are in total five forms each of Vata, Pitta and Kapha, called "Subdoshas". They reside in different sites in the body and perform different functions. Continue Reading >>
Saturday, August 16, 2008
Ayurvedic
Ayurvedic medicine originated in India and is one of the oldest systems of healing in the world, dating back more than 5,000 years.
Ayurvedic medicine originated in India and is one of the oldest systems of healing in the world, dating back more than 5,000 years. Ayurveda aims to heal by rebalancing the 'whole' person - addressing the mind, body and emotions.
This involves a combined treatment approach that includes specific dietary and lifestyle recommendations alongside the use of herbal remedies.
In the West, Ayurveda has become a popular form of therapy - you'll probably already be familiar with a number of Ayurvedic herbs, which we've reported on in past issues of HSI. Continue Reading >>
Ayurvedic medicine originated in India and is one of the oldest systems of healing in the world, dating back more than 5,000 years. Ayurveda aims to heal by rebalancing the 'whole' person - addressing the mind, body and emotions.
This involves a combined treatment approach that includes specific dietary and lifestyle recommendations alongside the use of herbal remedies.
In the West, Ayurveda has become a popular form of therapy - you'll probably already be familiar with a number of Ayurvedic herbs, which we've reported on in past issues of HSI. Continue Reading >>
Thursday, August 07, 2008
Quiz: What Fragrance Is Perfect for Your Type?
Adapted from What’s Your Dosha, Baby? by Lisa Marie Coffey (Marlowe and Company, 2004).
Here is a great tool to try when you’re feeling unbalanced: first, take the fun quiz to determine your dosha, or life-energy type, then see which fragrances will help you to stay calm and energized, serene and stable. The answers may surprise you, but they are based on a potent combination of ancient Hindu Ayurvedic wisdom and aromatherapy science. Continue Reading >>
Also Visit Our Websites for:
Beauty
Brain Power
Cat Health
Detoxification
Cold & Flu
Dog Health
Female Arousal
Healthy Blood
Heart Care
Immune Support
Joint Care
Lover's Yoga
Male Virility
Mood Support
Natural Healing
PMS Relief
Prostate Care
Sleep Aid
Strength
Weight Loss
Here is a great tool to try when you’re feeling unbalanced: first, take the fun quiz to determine your dosha, or life-energy type, then see which fragrances will help you to stay calm and energized, serene and stable. The answers may surprise you, but they are based on a potent combination of ancient Hindu Ayurvedic wisdom and aromatherapy science. Continue Reading >>
Also Visit Our Websites for:
Beauty
Brain Power
Cat Health
Detoxification
Cold & Flu
Dog Health
Female Arousal
Healthy Blood
Heart Care
Immune Support
Joint Care
Lover's Yoga
Male Virility
Mood Support
Natural Healing
PMS Relief
Prostate Care
Sleep Aid
Strength
Weight Loss
Wednesday, July 30, 2008
AyurCold
AyurCold is a breakthrough formulation for immediate relief from Common Cold and Flu. It contains the most potent immuno-protective herbal concentrates available in Ayurvedic Science.
When formulated in the correct amounts and blended by our proprietary process, they reinforce the immune system to eliminate symptoms of viral infection and reinstate robust health.
AyurCold counteracts disturbances at the cellular level which cause the nagging symptoms of Cold and Flu: congestion, cough and chest discomfort, headache, fever, sore throat, and muscle and joint pains. Read more about AyurCold
When formulated in the correct amounts and blended by our proprietary process, they reinforce the immune system to eliminate symptoms of viral infection and reinstate robust health.
AyurCold counteracts disturbances at the cellular level which cause the nagging symptoms of Cold and Flu: congestion, cough and chest discomfort, headache, fever, sore throat, and muscle and joint pains. Read more about AyurCold
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Wednesday, July 09, 2008
Ayurveda - Art of Being Part 2
The knowledge of Ayurveda was handed from Brahma to Daksha Prajapati, onto the Ashwin twins (the divine doctors), then passed to Indra. Sage Bharadvaja volunteered to go to heaven to receive this wisdom from Indra, and so become the first human to receive the knowledge of Ayurveda. He passed it to Atreya, then onto Punarnavasu and finally Agnivesha.
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Monday, June 16, 2008
Ayurveda - Art of Being Part 1
The knowledge of Ayurveda was handed from Brahma to Daksha Prajapati, onto the Ashwin twins (the divine doctors), then passed to Indra. Sage Bharadvaja volunteered to go to heaven to receive this wisdom from Indra, and so become the first human to receive the knowledge of Ayurveda. He passed it to Atreya, then onto Punarnavasu and finally Agnivesha.
Labels:
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Tuesday, April 08, 2008
Relevence of Ayurveda in today’s life
The diseases pertaining to life science are neither contagious nor influenced by genetics. These diseases breed in exhausted bodies that are out-of-shape due to unhealthy and frenzied lifestyles. These diseases involve both mind and body and hence holistic approach of Ayurveda is essential in bringing about well being and good health and plays a major role in treating diseases prevalent in today’s world.
The advantages of holistic treatments for combating heart diseases, diabetes and cancer, as in Ayurvedic literature has already been proven and accepted in countries like Japan, Singapore and Finland.
Ayurveda emphasizes that an individual should adopt healthy habits like regular routine schedule for sleep, proper cleansing practices, body massage, meditation, regular physical exercises, yoga, good clothing habits, a balanced diet depending on the weather, adequate intake of fluids, avoiding anger and stress and maintaining healthy relationships, sex life that is socially permissible and self education.
The holistic approach of Ayurveda involves usage of drug, behavioral changes and diet in tackling problems of mind and body to ensure vitality and good health. In Ayurveda, an illness is treated by four main procedures; cleansing (Samshodhana), Palliation (Samshamana), rejuvenation (Rasayana) and spiritual and psychological healing (Satvavajaya). When there is an imbalance of doshas, the lifestyles and dietary managements that are based on these doshas get disturbed.
The advantages of holistic treatments for combating heart diseases, diabetes and cancer, as in Ayurvedic literature has already been proven and accepted in countries like Japan, Singapore and Finland.
Ayurveda emphasizes that an individual should adopt healthy habits like regular routine schedule for sleep, proper cleansing practices, body massage, meditation, regular physical exercises, yoga, good clothing habits, a balanced diet depending on the weather, adequate intake of fluids, avoiding anger and stress and maintaining healthy relationships, sex life that is socially permissible and self education.
The holistic approach of Ayurveda involves usage of drug, behavioral changes and diet in tackling problems of mind and body to ensure vitality and good health. In Ayurveda, an illness is treated by four main procedures; cleansing (Samshodhana), Palliation (Samshamana), rejuvenation (Rasayana) and spiritual and psychological healing (Satvavajaya). When there is an imbalance of doshas, the lifestyles and dietary managements that are based on these doshas get disturbed.
Labels:
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Monday, March 24, 2008
Cow’s urine as medicine
Recently the BJP ruled Uttarakhand Government announced that it will procure cow’s urine, on the pattern similar to the procurement of milk by dairies, refine it and sell it to Ayurvedic pharmacies. A few other governments are also working on similar lines.
Wednesday, March 19, 2008
Marma Points - Location and related Symptoms
1. Wrist injuries, inflammations, stiff finger joints, stomach problems.
2. Wrist injuries, inflammations, stiff finger joints, heart problems.
3. Wrist injuries, inflammations, stiff finger joints, wrist pain.
4. Wrist injuries, inflammations, stiff finger joints, wrist pain.
5. Wrist injuries, inflammations, mental problems.
6. Tennis Elbow, stiff elbow.
7. Tennis Elbow, stiff elbow, Metabolic problems, liver, spleen, pancreas & gall bladder problems.
8. Cramps in upper arm.
9. Poor circulation of blood to hand, muscle cramps.
10. Poor circulation of blood to hand, muscle cramps.
11. Pain in neck & shoulder, shoulder weakness, frozen shoulder, numbness in hands, difficulty in finger movements.
more information about Marma Points:
Saturday, March 15, 2008
Ayurveda And Geriatric Care
The twenty-first century is witnessing a gradual decline in fertility, and with increase in life expectancy, the society will need to grapple with issues of longevity. The cause of morbidity and mortality world over is shifting from communicable diseases a few decades ago to non-communicable diseases. The leading causes of mortality among aged people comprise respiratory problems, heart diseases, cancer and stroke. Significant causes of morbidity among this group is chronic inflammatory and degenerative conditions such as Arthritis, Diabetes Osteoporosis, Alzheimer’s disease, depression, psychiatric disorders, Parkinson’s disease and age related urinary problems.
The biggest challenge with geriatric problem is that in most of the cases the condition cannot be attributed to a single cause or in certain conditions of neuro-psychiatric disorders like, Senile dementia, Alzheimer’s depression, the structural cause is unknown. In such cases the conventional medical therapy fails to come out with effective management plan and hence is severely compromised. Another challenge with conventional medical therapy is that it does not have health-promoting agents. Ayurveda on the other hand has interventions like chayavanaprasha, triphala that enhance physiological processes that influence metabolic and immunological status. Such interventions are significant in the context of geriatric care.
The twenty-first century is witnessing a gradual decline in fertility, and with increase in life expectancy, the society will need to grapple with issues of longevity. The cause of morbidity and mortality world over is shifting from communicable diseases a few decades ago to non-communicable diseases. The leading causes of mortality among aged people comprise respiratory problems, heart diseases, cancer and stroke. Significant causes of morbidity among this group is chronic inflammatory and degenerative conditions such as Arthritis, Diabetes Osteoporosis, Alzheimer’s disease, depression, psychiatric disorders, Parkinson’s disease and age related urinary problems.
The biggest challenge with geriatric problem is that in most of the cases the condition cannot be attributed to a single cause or in certain conditions of neuro-psychiatric disorders like, Senile dementia, Alzheimer’s depression, the structural cause is unknown. In such cases the conventional medical therapy fails to come out with effective management plan and hence is severely compromised. Another challenge with conventional medical therapy is that it does not have health-promoting agents. Ayurveda on the other hand has interventions like chayavanaprasha, triphala that enhance physiological processes that influence metabolic and immunological status. Such interventions are significant in the context of geriatric care.
Rasayana therapy of Ayurveda is a dedicated stream of medication for immune promotive, antidegenerative and rejuvenative health care and is known for preventing the effects of ageing and improving the quality of life of healthy as well as diseased individuals. Scientific studies have proven the efficacious role of Rasayana remedies in the management of chronic life style related diseases and degenerative changes.
Rasayana is normally advised during the degenerative phase, which starts from around 45 yrs in both male and female. A holistic system like Ayurveda approaches this condition through two-fold methods. One is a radical approach in which it recharges the whole metabolic process of the body by eliminating the toxins from the system by a three to four months rigorous and organized process known as Kutipraveeshika Rasayana. However, this process is seldom practiced due to the extreme intricacy of the physiological process involved and the need for utmost care to be taken by the physician and subject including the environment where the treatment is done. Hence this Kutipraveeshika remains as a textual marvel of Ayurveda than a practical process of contemporary relevance.
The second approach of Ayurveda, which is quite popular today, is called Vataatapika Rasayana – which can go along with the normal day to day life. This type of Rasayana is particularly important in the current scenario, as it is has a relatively easy mode of administration without any restrictive pre-conditions.
Describing the effects of Rasayana, the classical texts of Ayurveda say that from Rasayana one attains longevity, improved harmony and intelligence, freedom from disorder, youthful vigor, excellence of luster, complexion and voice, optimum strength of physique and senses, command over language, respectability and brilliance. Ayurveda considers the physical structure to be composed of 7 dhatus starting from Rasa {Rasadi Dhatus} and Rasayana is the tool to create premium dhatus (body tissues). The main utility of Rasayana therapy is in functional and degenerative disorders that have a chronic or long standing nature. In such cases, in fact, Rasayana is the only solution from the point of view of effective management in any system of medicine. Rasayana becomes more fruitful and effective if it is preceded with suitable panchakarma (purificatory therapy). The reason we see mixed results in many cases where Rasayana is employed is because of the fact that either this purification is not done or improperly done. Panchakarma is a bio-cleansing regimen comprising of five main procedures that facilitates better bioavailability of the pharmacological therapies, helps to bring about homeostatis of body-humors, eliminates disease-causing complexes from the body and checks the recurrence and progression of disease. The five fold measures comprehended in this therapy are-Vamana (Therapeutic Emesis), Virechana (therapeutic Purgation), Asthapana Vasti (Therapeutic Decoction Enema), Anuvasana Vasti (Therapeutic oil Enema), Nasya Karma (Nasal administration of medicaments).
Panchakarma procedures are preceded by Snehana (therapeutic Oleation) and Swedana (Sudation) applications to make the body system conducive for elimination of bio-toxins and cleansing of channels. This is effective in managing autoimmune, neurological, psychiatric and musculo-skeletal diseases of chronic and metabolic origin.
Ayurvedic treatment as such is very individualistic and one medicine found to be useful in a condition in a particular person might not work at all in another. Hence it is a challenge to come out with generalized management solutions for a condition that would suit all. It is difficult to bring out management plans for a particular disease condition and implement the same on a large scale. It is important that we respect both holism of traditional medicine as well as reductionism of modern biomedicine because both are ways of looking at nature and depending on the purpose both the views can be extremely useful. Furthermore the whole and the part are certainly related but it is not a one-to-one relationship.
The understanding that it is not one-to-one relationship and learning how to relate the whole perspective (the systemic theories of Ayurveda & Yoga) with part (structural theories of western biomedicine) is the outlook that should underline the implementation of trans-disciplinary research projects. Today, nobody in the academic field has all the answers of how to combine and correlate part and whole perspectives in the context of clinical research design, clinical practice, content of courses on Ayurveda and Yoga, in the context of laboratory research in pharmacognosy and product development, and in assessment of community based local health practices. It is important to understand that drug trials for evaluating efficacy of Ayurvedic interventions is a reductionist approach and is an inappropriate design. Instead clinical trials should evaluate the efficacy of a whole management package which may consist of drugs, diet, Yoga, Panchakarma including differential diagnosis to identify the specific nature of tridoshic imbalance.
The World population of the elderly is increasing and by the year 2050, adults older than 65 years will comprise 1/5th of the global population. In India 3.8% of the population are older than 65 years of age. According to an estimate the likely number of elderly people in India by 2016 will be around 113 million.
The biggest challenge in the contemporary application of Ayurvedic geriatrics would be to come up with protocols to document, diagnose in an integrative framework and manage geriatric problems. This would require critical investment in establishing advanced research, treatment and teaching centers that have a state of the art facility to deal with geriatrics. It is essential that a multi-dimensional intervention be conceived that will involve a) trans-disciplinary research b) advanced treatment centers and c) specialized postgraduate education. There is a very urgent need to establish centers in the country that would engage in the kind of trans-disciplinary research that we are envisaging in order to take Ayurveda globally and also to bring the clinical services of Ayurveda into the mainstream. This would require a generous funding for undertaking such research and also establishing centers that would provide effective clinical services. There is also a need to support specialized trans-disciplinary PG researches in centres where PG in geriatrics is offered.
Source: PIB
The biggest challenge with geriatric problem is that in most of the cases the condition cannot be attributed to a single cause or in certain conditions of neuro-psychiatric disorders like, Senile dementia, Alzheimer’s depression, the structural cause is unknown. In such cases the conventional medical therapy fails to come out with effective management plan and hence is severely compromised. Another challenge with conventional medical therapy is that it does not have health-promoting agents. Ayurveda on the other hand has interventions like chayavanaprasha, triphala that enhance physiological processes that influence metabolic and immunological status. Such interventions are significant in the context of geriatric care.
The twenty-first century is witnessing a gradual decline in fertility, and with increase in life expectancy, the society will need to grapple with issues of longevity. The cause of morbidity and mortality world over is shifting from communicable diseases a few decades ago to non-communicable diseases. The leading causes of mortality among aged people comprise respiratory problems, heart diseases, cancer and stroke. Significant causes of morbidity among this group is chronic inflammatory and degenerative conditions such as Arthritis, Diabetes Osteoporosis, Alzheimer’s disease, depression, psychiatric disorders, Parkinson’s disease and age related urinary problems.
The biggest challenge with geriatric problem is that in most of the cases the condition cannot be attributed to a single cause or in certain conditions of neuro-psychiatric disorders like, Senile dementia, Alzheimer’s depression, the structural cause is unknown. In such cases the conventional medical therapy fails to come out with effective management plan and hence is severely compromised. Another challenge with conventional medical therapy is that it does not have health-promoting agents. Ayurveda on the other hand has interventions like chayavanaprasha, triphala that enhance physiological processes that influence metabolic and immunological status. Such interventions are significant in the context of geriatric care.
Rasayana therapy of Ayurveda is a dedicated stream of medication for immune promotive, antidegenerative and rejuvenative health care and is known for preventing the effects of ageing and improving the quality of life of healthy as well as diseased individuals. Scientific studies have proven the efficacious role of Rasayana remedies in the management of chronic life style related diseases and degenerative changes.
Rasayana is normally advised during the degenerative phase, which starts from around 45 yrs in both male and female. A holistic system like Ayurveda approaches this condition through two-fold methods. One is a radical approach in which it recharges the whole metabolic process of the body by eliminating the toxins from the system by a three to four months rigorous and organized process known as Kutipraveeshika Rasayana. However, this process is seldom practiced due to the extreme intricacy of the physiological process involved and the need for utmost care to be taken by the physician and subject including the environment where the treatment is done. Hence this Kutipraveeshika remains as a textual marvel of Ayurveda than a practical process of contemporary relevance.
The second approach of Ayurveda, which is quite popular today, is called Vataatapika Rasayana – which can go along with the normal day to day life. This type of Rasayana is particularly important in the current scenario, as it is has a relatively easy mode of administration without any restrictive pre-conditions.
Describing the effects of Rasayana, the classical texts of Ayurveda say that from Rasayana one attains longevity, improved harmony and intelligence, freedom from disorder, youthful vigor, excellence of luster, complexion and voice, optimum strength of physique and senses, command over language, respectability and brilliance. Ayurveda considers the physical structure to be composed of 7 dhatus starting from Rasa {Rasadi Dhatus} and Rasayana is the tool to create premium dhatus (body tissues). The main utility of Rasayana therapy is in functional and degenerative disorders that have a chronic or long standing nature. In such cases, in fact, Rasayana is the only solution from the point of view of effective management in any system of medicine. Rasayana becomes more fruitful and effective if it is preceded with suitable panchakarma (purificatory therapy). The reason we see mixed results in many cases where Rasayana is employed is because of the fact that either this purification is not done or improperly done. Panchakarma is a bio-cleansing regimen comprising of five main procedures that facilitates better bioavailability of the pharmacological therapies, helps to bring about homeostatis of body-humors, eliminates disease-causing complexes from the body and checks the recurrence and progression of disease. The five fold measures comprehended in this therapy are-Vamana (Therapeutic Emesis), Virechana (therapeutic Purgation), Asthapana Vasti (Therapeutic Decoction Enema), Anuvasana Vasti (Therapeutic oil Enema), Nasya Karma (Nasal administration of medicaments).
Panchakarma procedures are preceded by Snehana (therapeutic Oleation) and Swedana (Sudation) applications to make the body system conducive for elimination of bio-toxins and cleansing of channels. This is effective in managing autoimmune, neurological, psychiatric and musculo-skeletal diseases of chronic and metabolic origin.
Ayurvedic treatment as such is very individualistic and one medicine found to be useful in a condition in a particular person might not work at all in another. Hence it is a challenge to come out with generalized management solutions for a condition that would suit all. It is difficult to bring out management plans for a particular disease condition and implement the same on a large scale. It is important that we respect both holism of traditional medicine as well as reductionism of modern biomedicine because both are ways of looking at nature and depending on the purpose both the views can be extremely useful. Furthermore the whole and the part are certainly related but it is not a one-to-one relationship.
The understanding that it is not one-to-one relationship and learning how to relate the whole perspective (the systemic theories of Ayurveda & Yoga) with part (structural theories of western biomedicine) is the outlook that should underline the implementation of trans-disciplinary research projects. Today, nobody in the academic field has all the answers of how to combine and correlate part and whole perspectives in the context of clinical research design, clinical practice, content of courses on Ayurveda and Yoga, in the context of laboratory research in pharmacognosy and product development, and in assessment of community based local health practices. It is important to understand that drug trials for evaluating efficacy of Ayurvedic interventions is a reductionist approach and is an inappropriate design. Instead clinical trials should evaluate the efficacy of a whole management package which may consist of drugs, diet, Yoga, Panchakarma including differential diagnosis to identify the specific nature of tridoshic imbalance.
The World population of the elderly is increasing and by the year 2050, adults older than 65 years will comprise 1/5th of the global population. In India 3.8% of the population are older than 65 years of age. According to an estimate the likely number of elderly people in India by 2016 will be around 113 million.
The biggest challenge in the contemporary application of Ayurvedic geriatrics would be to come up with protocols to document, diagnose in an integrative framework and manage geriatric problems. This would require critical investment in establishing advanced research, treatment and teaching centers that have a state of the art facility to deal with geriatrics. It is essential that a multi-dimensional intervention be conceived that will involve a) trans-disciplinary research b) advanced treatment centers and c) specialized postgraduate education. There is a very urgent need to establish centers in the country that would engage in the kind of trans-disciplinary research that we are envisaging in order to take Ayurveda globally and also to bring the clinical services of Ayurveda into the mainstream. This would require a generous funding for undertaking such research and also establishing centers that would provide effective clinical services. There is also a need to support specialized trans-disciplinary PG researches in centres where PG in geriatrics is offered.
Source: PIB
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Monday, March 10, 2008
AyurGold-Maintain Optimal Blood Chemistry for Good Health
Blood chemistry is regulated by negative feedback in order to keep the body in homeostasis (optimal equilibrium). The levels of glucose in the blood are monitored by the cells in the pancreas.
If the blood glucose level falls to dangerous levels (caused by very heavy exercise or lack of food for extended periods), some pancreas cells release glucagon, a hormone that acts on liver cells to increase blood glucose levels.
Stored glycogen is converted into glucose by a process called glycogenolysis. The glucose is then released into the bloodstream, increasing blood sugar levels.
Blood sugar levels are also increased by "stress" hormones such as adrenalin, steroids, infections, trauma, and the ingestion of food. When levels of blood sugar rise, whether as a result of glycogen conversion, or from the digestion of a meal, a different hormone is released from beta cells found in the Islets of Langerhans in the pancreas.
This hormone, insulin, causes the liver to convert more glucose into glycogen. This process is called glycogenesis and it forces about two-thirds of body cells (primarily muscle and fat tissue cells) to take up glucose from the blood, thereby decreasing blood sugar levels. A breakdown in body homeostasis can lead to dangerously high or low blood sugar levels.
This can become a chronic condition leading to the onset of diabetes. According to the World Health Organization, in 1985, an estimated 30 million people worldwide had diabetes. By 1995, this number shot up to 135 million. The latest WHO estimate for the number of people with diabetes worldwide is 177 million. This will increase to at least 300 million by 2025.
The number of deaths attributed to diabetes is likely to be around 4 million. These projections take into account the fact that there will be more people in the world due to population growth and that there will be more elderly people due to population aging.
They also account for urbanization - the fact that people are moving from rural areas to cities, particularly in developing countries. This migration affects the number of people who are likely to have diabetes, because people living in cities of developing countries tend to be less physically active and have higher levels of obesity than people in rural areas.
In fact, current trends in obesity suggest that these projections are conservative and that the increase in the prevalence of diabetes may be even greater. In developing countries, people in the middle and most productive years of their lives are particularly affected by diabetes.
In these countries, three-quarters of all people with diabetes are under 65 years old and 25% of all adults with diabetes are younger than 44. In developed countries, more than half of all people with diabetes are older than 65, and only 8% of adults with diabetes are younger than 44. Because of its chronic nature, the severity of its complications, and the means required to control it, diabetes is a costly disease, not only for the affected individuals and the families involved, but also for the health authorities.
Studies in India estimate that, for a low-income Indian family, as much as 25% of family income may be devoted to diabetes care. For families in the USA, the corresponding figure is 10%. The total healthcare cost of a person with diabetes in the USA is between two and three times those for people without the condition.
A recent analysis of healthcare expenditure in the Western Pacific region has shown that 16% of hospital expenditure was spent on people afflicted with diabetes. In the Republic of the Marshall Islands, this figure was 25%. The cost of diabetes affects everyone, everywhere, but they are not only a financial problem. Intangible costs (pain, anxiety, inconvenience, and generally lower quality of life) also have great impact on the lives of patients and their families and are the most difficult to quantify.
Direct costs to individuals and their families include medical care, drugs, insulin, and other supplies. Patients may also have to bear other personal costs, such as increased payments for health and life insurance. Recent treatment cost estimates for Argentina, Brazil, and Mexico were US $3.9 billion, US $0.8 billion and US $2.0 billion, respectively.
Each of these is an annual figure and is rising as prevalence of diabetes increases. For most countries, the largest portion of diabetes expenditure is cost of hospital admissions for the treatment of long-term complications, such as heart disease, stroke, kidney failure, and foot problems.
Western medicine relies on aggressive prescription drugs and surgery to deal with many problems related to irregular blood chemistry in the body. Unfortunately, these methods often result in unwanted and even dangerous side effects. And natural pills provide only fleeting, inconsistent results.
Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available. Its fundamentals can be found in Hindu scriptures called the Vedas - the ancient Indian books of wisdom written over 5,000 years ago. Ayurveda applies the inherent principles of nature to help maintain optimum health in a person by keeping the individual's body, mind, and spirit in perfect equilibrium with nature.
India Herbs has a seasoned group of Ayurvedic doctors specialized in Vajikarana, one of the eight major specialties of Ayurveda. Vajikarana prescribes the therapeutic use of various herbal and tonic preparations to address the root cause of irregular blood chemistry, while strengthening your body and overall well-being.
India Herbs' Vajikarana scientists combine a proprietary herbal formula based on centuries' old wisdom with advice on diet, exercise, mental training, and relaxation to help men and women overcome their health concerns through safe and natural means.
Results: The precise combination of ingredients in AyurGold along with a mind-body focus precisely addresses your blood chemistry concerns!
more information:
http://www.india-herbs.com/aff/dreddyclinic/ayurgold
If the blood glucose level falls to dangerous levels (caused by very heavy exercise or lack of food for extended periods), some pancreas cells release glucagon, a hormone that acts on liver cells to increase blood glucose levels.
Stored glycogen is converted into glucose by a process called glycogenolysis. The glucose is then released into the bloodstream, increasing blood sugar levels.
Blood sugar levels are also increased by "stress" hormones such as adrenalin, steroids, infections, trauma, and the ingestion of food. When levels of blood sugar rise, whether as a result of glycogen conversion, or from the digestion of a meal, a different hormone is released from beta cells found in the Islets of Langerhans in the pancreas.
This hormone, insulin, causes the liver to convert more glucose into glycogen. This process is called glycogenesis and it forces about two-thirds of body cells (primarily muscle and fat tissue cells) to take up glucose from the blood, thereby decreasing blood sugar levels. A breakdown in body homeostasis can lead to dangerously high or low blood sugar levels.
This can become a chronic condition leading to the onset of diabetes. According to the World Health Organization, in 1985, an estimated 30 million people worldwide had diabetes. By 1995, this number shot up to 135 million. The latest WHO estimate for the number of people with diabetes worldwide is 177 million. This will increase to at least 300 million by 2025.
The number of deaths attributed to diabetes is likely to be around 4 million. These projections take into account the fact that there will be more people in the world due to population growth and that there will be more elderly people due to population aging.
They also account for urbanization - the fact that people are moving from rural areas to cities, particularly in developing countries. This migration affects the number of people who are likely to have diabetes, because people living in cities of developing countries tend to be less physically active and have higher levels of obesity than people in rural areas.
In fact, current trends in obesity suggest that these projections are conservative and that the increase in the prevalence of diabetes may be even greater. In developing countries, people in the middle and most productive years of their lives are particularly affected by diabetes.
In these countries, three-quarters of all people with diabetes are under 65 years old and 25% of all adults with diabetes are younger than 44. In developed countries, more than half of all people with diabetes are older than 65, and only 8% of adults with diabetes are younger than 44. Because of its chronic nature, the severity of its complications, and the means required to control it, diabetes is a costly disease, not only for the affected individuals and the families involved, but also for the health authorities.
Studies in India estimate that, for a low-income Indian family, as much as 25% of family income may be devoted to diabetes care. For families in the USA, the corresponding figure is 10%. The total healthcare cost of a person with diabetes in the USA is between two and three times those for people without the condition.
A recent analysis of healthcare expenditure in the Western Pacific region has shown that 16% of hospital expenditure was spent on people afflicted with diabetes. In the Republic of the Marshall Islands, this figure was 25%. The cost of diabetes affects everyone, everywhere, but they are not only a financial problem. Intangible costs (pain, anxiety, inconvenience, and generally lower quality of life) also have great impact on the lives of patients and their families and are the most difficult to quantify.
Direct costs to individuals and their families include medical care, drugs, insulin, and other supplies. Patients may also have to bear other personal costs, such as increased payments for health and life insurance. Recent treatment cost estimates for Argentina, Brazil, and Mexico were US $3.9 billion, US $0.8 billion and US $2.0 billion, respectively.
Each of these is an annual figure and is rising as prevalence of diabetes increases. For most countries, the largest portion of diabetes expenditure is cost of hospital admissions for the treatment of long-term complications, such as heart disease, stroke, kidney failure, and foot problems.
Western medicine relies on aggressive prescription drugs and surgery to deal with many problems related to irregular blood chemistry in the body. Unfortunately, these methods often result in unwanted and even dangerous side effects. And natural pills provide only fleeting, inconsistent results.
Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available. Its fundamentals can be found in Hindu scriptures called the Vedas - the ancient Indian books of wisdom written over 5,000 years ago. Ayurveda applies the inherent principles of nature to help maintain optimum health in a person by keeping the individual's body, mind, and spirit in perfect equilibrium with nature.
India Herbs has a seasoned group of Ayurvedic doctors specialized in Vajikarana, one of the eight major specialties of Ayurveda. Vajikarana prescribes the therapeutic use of various herbal and tonic preparations to address the root cause of irregular blood chemistry, while strengthening your body and overall well-being.
India Herbs' Vajikarana scientists combine a proprietary herbal formula based on centuries' old wisdom with advice on diet, exercise, mental training, and relaxation to help men and women overcome their health concerns through safe and natural means.
Results: The precise combination of ingredients in AyurGold along with a mind-body focus precisely addresses your blood chemistry concerns!
more information:
http://www.india-herbs.com/aff/dreddyclinic/ayurgold
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Tuesday, January 15, 2008
Kama Raja Results
Manufactured in a cGMP (current Good Manufacturing Practices) Certified Pharmaceutical facility, Kama Raja was developed by a team of experienced Ayurvedic Doctors and synergistically formulated to engender optimal benefit. Natural herbal extracts, prepared by proprietary processes and encapsulated in the exact blend and proportions of Kama Raja, have produced superior results in clinical studies!
Ayurvedic Medicine works towards a gradual transformation of bodily functions to superior efficiency while eliminating side-effects.
As you take Kama Raja on a regular basis for an extended period of time, its effects will become more pronounced and the changes in your body will become permanent. Users of Kama Raja report the following benefits while following a balanced diet / exercise program and getting sufficient rest: Stronger not allowed drive.
Stronger, longer-lasting erections. Greater sexual pleasure and more intense orgasms. Increased volume of ejaculate and seminal output. Increased desire to cum on a daily basis. Increased feelings of mental and physical well-being.
Greater confidence and mastery of not allowed life. What results can you expect through regular use of Kama Raja? Here is a timetable which indicates what you can realistically expect to achieve: Week One Through Week Four During this period you will feel calmer while experiencing increased energy levels and strength.
Your libido will increase and you will become easily aroused. Your erection will be stronger and longer lasting. You will develop an urge to cum on a daily basis. Week Four Through Week Eight Now you will start to notice marked improvements in your sexual prowess.
You will enjoy not allowed more frequently, will be able to perform for longer periods of time, and will ejaculate larger amounts of semen during powerful orgasms. Week Nine And Beyond Increased sensitivity of your erogenous zones along with higher not allowed drive, supreme erections, and calm mind will allow you to enjoy more sexual pleasure and intense orgasms than ever before. During this process, your lover will see, feel, and enjoy the difference Kama Raja makes as well!
more information about Kama Raja: http://www.kamaraja.com/index.htm?aff=dreddyclinic
Ayurvedic Medicine works towards a gradual transformation of bodily functions to superior efficiency while eliminating side-effects.
As you take Kama Raja on a regular basis for an extended period of time, its effects will become more pronounced and the changes in your body will become permanent. Users of Kama Raja report the following benefits while following a balanced diet / exercise program and getting sufficient rest: Stronger not allowed drive.
Stronger, longer-lasting erections. Greater sexual pleasure and more intense orgasms. Increased volume of ejaculate and seminal output. Increased desire to cum on a daily basis. Increased feelings of mental and physical well-being.
Greater confidence and mastery of not allowed life. What results can you expect through regular use of Kama Raja? Here is a timetable which indicates what you can realistically expect to achieve: Week One Through Week Four During this period you will feel calmer while experiencing increased energy levels and strength.
Your libido will increase and you will become easily aroused. Your erection will be stronger and longer lasting. You will develop an urge to cum on a daily basis. Week Four Through Week Eight Now you will start to notice marked improvements in your sexual prowess.
You will enjoy not allowed more frequently, will be able to perform for longer periods of time, and will ejaculate larger amounts of semen during powerful orgasms. Week Nine And Beyond Increased sensitivity of your erogenous zones along with higher not allowed drive, supreme erections, and calm mind will allow you to enjoy more sexual pleasure and intense orgasms than ever before. During this process, your lover will see, feel, and enjoy the difference Kama Raja makes as well!
more information about Kama Raja: http://www.kamaraja.com/index.htm?aff=dreddyclinic
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Wednesday, January 09, 2008
Kama Yogi - Sexual dysfunction may take many forms.
Sexual dysfunction may take many forms. The most common problems are Hypoactive Sexual Desire Disorder (low not allowed drive) and Penile Erectile Dysfunction (difficulties in achieving and maintaining an erection).
According to the World Health Organization (WHO), the key causes of sexual dysfunction is due to rapid urbanization, increased consumption of energy-dense foods high in saturated fats and sugars and depression.
When a man finds himself unable to get and maintain a sufficient erection due to physical causes, it can cause depression and anxiety.
By the same token, when a man finds he suffers ED only in certain circumstances, physiological factors may be the source of the problem. While psychological factors can play a big role in sexual problems, studies have suggested that 20 - 50% of men with erectile dysfunction have some organic basis for their problem.
Sexual dysfunction may range from mild (low not allowed drive, weak erections, lack of energy, slow and weak ejaculation) to severe (total inability to achieve erection and complete lack of sexual desire). In many cases, sexual dysfunction or sluggish sexual responses may be caused by poor systemic health, stress, the build up of toxins and unhealthy lifestyles.
In a way, sexual health can be seen as a sort of ‘barometer’ of overall systemic and psychological health.
Men who are healthy, fit and confident about themselves and about life usually report a vigorous and satisfying not allowed life, no matter what their age.
Practitioners of Ayurveda have many centuries of knowledge regarding the use of herbal medicines and holistic techniques to treat a wide variety of medical problems and to promote optimum health and functioning. In this respect, certain Yoga techniques practices have been identified as having the ability to improve sexual functioning and overall systemic health.
Traditionally, Yoga is the divine science, a gift of God to his creation. When man has reached a certain stage of evolution, Yoga is "revealed" to a few great saints who are empowered to transmit it to qualified pupils and through them to successive generations.
The earliest archaeological evidence for the practice of yoga is afforded by drawings of men in the posture of yogic meditation excavated in the Indus valley - dating from at least 3000 BC! The earliest literary evidence is found in references to the practice of Yoga in the Vedas, the oldest books in the world, parts of which were composed in Northern India not later the 2500 BC; it is widely believed by scholars that Yoga existed and was handed down orally for thousands of years before that.
India Herbs has a seasoned group of Ayurvedic doctors specialized in Vajikarana, one of the eight major specialties of Ayurveda (the ancient science dealing with medicine).
Vajikarana is "a process or a drug, which make a man sexually as strong as a horse and able to copulate for long and frequently with many wives and partners. " India Herbs' Vajikarana scientists have integrated a series of yogic techniques and practices based on millennia old wisdom to reignite inert bodily functions caused by stress and energy deprivation.
The KAMA YOGI eBook contains simple and effective methods, coupled with adherence to simple advice on diet, exercise, mental training, and relaxation that will treat the whole person - the mind , body and spirit in order to create the balance that will address the causes of low libido and male sexual dysfunction as well as ensuring optimum overall health through safe and natural means.
Results: The KAMAYOGI eBook is a clear and step-by-step practical guide with photos to help you to increase your psycho-sexual power and improve your not allowed life.
YOGA's healing power is very strong - so powerful that men who are impotent can regain their potency as they realized their overall health potential. Order the
KAMAYOGI eBook today! more information: http://www.kamayogi.com/index.htm?aff=dreddyclinic
According to the World Health Organization (WHO), the key causes of sexual dysfunction is due to rapid urbanization, increased consumption of energy-dense foods high in saturated fats and sugars and depression.
When a man finds himself unable to get and maintain a sufficient erection due to physical causes, it can cause depression and anxiety.
By the same token, when a man finds he suffers ED only in certain circumstances, physiological factors may be the source of the problem. While psychological factors can play a big role in sexual problems, studies have suggested that 20 - 50% of men with erectile dysfunction have some organic basis for their problem.
Sexual dysfunction may range from mild (low not allowed drive, weak erections, lack of energy, slow and weak ejaculation) to severe (total inability to achieve erection and complete lack of sexual desire). In many cases, sexual dysfunction or sluggish sexual responses may be caused by poor systemic health, stress, the build up of toxins and unhealthy lifestyles.
In a way, sexual health can be seen as a sort of ‘barometer’ of overall systemic and psychological health.
Men who are healthy, fit and confident about themselves and about life usually report a vigorous and satisfying not allowed life, no matter what their age.
Practitioners of Ayurveda have many centuries of knowledge regarding the use of herbal medicines and holistic techniques to treat a wide variety of medical problems and to promote optimum health and functioning. In this respect, certain Yoga techniques practices have been identified as having the ability to improve sexual functioning and overall systemic health.
Traditionally, Yoga is the divine science, a gift of God to his creation. When man has reached a certain stage of evolution, Yoga is "revealed" to a few great saints who are empowered to transmit it to qualified pupils and through them to successive generations.
The earliest archaeological evidence for the practice of yoga is afforded by drawings of men in the posture of yogic meditation excavated in the Indus valley - dating from at least 3000 BC! The earliest literary evidence is found in references to the practice of Yoga in the Vedas, the oldest books in the world, parts of which were composed in Northern India not later the 2500 BC; it is widely believed by scholars that Yoga existed and was handed down orally for thousands of years before that.
India Herbs has a seasoned group of Ayurvedic doctors specialized in Vajikarana, one of the eight major specialties of Ayurveda (the ancient science dealing with medicine).
Vajikarana is "a process or a drug, which make a man sexually as strong as a horse and able to copulate for long and frequently with many wives and partners. " India Herbs' Vajikarana scientists have integrated a series of yogic techniques and practices based on millennia old wisdom to reignite inert bodily functions caused by stress and energy deprivation.
The KAMA YOGI eBook contains simple and effective methods, coupled with adherence to simple advice on diet, exercise, mental training, and relaxation that will treat the whole person - the mind , body and spirit in order to create the balance that will address the causes of low libido and male sexual dysfunction as well as ensuring optimum overall health through safe and natural means.
Results: The KAMAYOGI eBook is a clear and step-by-step practical guide with photos to help you to increase your psycho-sexual power and improve your not allowed life.
YOGA's healing power is very strong - so powerful that men who are impotent can regain their potency as they realized their overall health potential. Order the
KAMAYOGI eBook today! more information: http://www.kamayogi.com/index.htm?aff=dreddyclinic
Sunday, January 06, 2008
Joint Mender
Try a Proprietary Formula for Joint Health based on Ayurveda - the Oldest and Most Holistic, Comprehensive Medical System Available.
DOCTORS AND AYURVEDA SCIENCE AGREE ... Joint Mender's Herbal Formula Gives Safe, Enduring, and Meaningful Results. If you want to optimize your fitness and eliminate joint swelling and tenderness, constant pain and stiffness, or persistent exhaustion, there is proven help available. India's men and women have been reaping the powerful benefits of Ayurveda Medicine for the past 5,000 years!
Joint Mender is a natural supplement geared towards optimizing and managing your total joint health while restoring comfort and flexibility to your body.
It will: Increase Joint Flexibility. Rejuvenate Your Cartilage. Strengthen Tendons and Bone.
Reduce Pain & Discomfort. Boost Your Energy Levels. Raise Confidence & Self-Esteem. Joint Mender is a product of: 5000 years of Ayurvedic wisdom.
Modern testing and research. Breakthrough encapsulation technique. Laboratory-controlled potency. Doctor-approved, carefully calibrated formula.
http://www.jointmender.com/index.htm?aff=dreddyclinic
DOCTORS AND AYURVEDA SCIENCE AGREE ... Joint Mender's Herbal Formula Gives Safe, Enduring, and Meaningful Results. If you want to optimize your fitness and eliminate joint swelling and tenderness, constant pain and stiffness, or persistent exhaustion, there is proven help available. India's men and women have been reaping the powerful benefits of Ayurveda Medicine for the past 5,000 years!
Joint Mender is a natural supplement geared towards optimizing and managing your total joint health while restoring comfort and flexibility to your body.
It will: Increase Joint Flexibility. Rejuvenate Your Cartilage. Strengthen Tendons and Bone.
Reduce Pain & Discomfort. Boost Your Energy Levels. Raise Confidence & Self-Esteem. Joint Mender is a product of: 5000 years of Ayurvedic wisdom.
Modern testing and research. Breakthrough encapsulation technique. Laboratory-controlled potency. Doctor-approved, carefully calibrated formula.
http://www.jointmender.com/index.htm?aff=dreddyclinic
Sunday, December 30, 2007
Diabetes Group Backs Low-Carb Diets
(HealthDay News) -- For the first time, the American Diabetes Association (ADA) has come out in support of low-carbohydrate diets for people with diabetes who want to manage their weight.
The ADA voiced its support of low-calorie or low-carbohydrate diets in its newly published 2008 clinical practice recommendations.
The recommendations are intended to help physicians guide their patients in diabetes prevention and management.
The ADA estimates that more than 20 million children and adults are living with diabetes in the United States. However, about one-third of those people have the disease but have not yet been diagnosed, according to the association.
Prior to the release of the 2008 recommendations, the ADA did not support low-carbohydrate diets for diabetes management due to a lack of evidence supporting their safety and effectiveness.
Whether a person can stick with a diet is more important than the diet's theme, according to the association. Low-carbohydrate and low-calorie diets are equally effective in helping people lose weight over a year. However, the recommendations do also include guidelines for monitoring the lipid profiles and kidney health of people who choose a low-carbohydrate, high-protein diet.
The recommendations continue to support sustained, moderate weight loss and increased physical activity for people who are overweight, obese, living with diabetes or at risk for becoming diabetic.
"The risks of overweight and obesity are well-known. We recognize that people are looking for realistic ways to lose weight," Ann Albright, president of health care and education for the ADA, said in a prepared statement. "The evidence is clear that both low-carbohydrate and low-fat calorie restricted diets result in similar weight loss at one year. We're not endorsing either of these weight-loss plans over any other method of losing weight. What we want health-care providers to know is that it's important for patients to choose a plan that works for them, and that the health-care team support their patients' weight-loss efforts and provide appropriate monitoring of patients' health."
Being overweight and physically inactive both increase the risk of type 2 diabetes, according to the ADA. Being overweight or obese also make the treatment of type 1 and type 2 diabetes more difficult. The 2008 recommendations state that all adults who are overweight and have an additional risk factor for diabetes should be tested for diabetes or pre-diabetes.
According to the U.S. Centers for Disease Control and Prevention, people who have pre-diabetes can avoid diabetes if they lose 7 percent of their body weight and get more than 150 minutes of activity a week.
Developing and maintaining a disaster kit for diabetes self-management is also included in the new recommendations, along with revised guidelines for care of diabetes in older adults.
More information
To learn more about diabetes, visit the U.S. Centers for Disease Control and Prevention.
more discussion: Forum
· Addiction Forum · Ask the Doctors Forum · Ayurveda Forum · Ayurvedic & Thai Herbs Forum · Colon Cleansing Forum · Dental Forum · Diabetes Forum · Diet Forum · General Cleansing Forum · Hepatitis A, B. C Forum · Integrated Medicine Forum · Live Blood Analysis Forum · Ozone-Oxygen-Forum · pH - Alkaline - Acidity Forum · Weight Loss Forum
The ADA voiced its support of low-calorie or low-carbohydrate diets in its newly published 2008 clinical practice recommendations.
The recommendations are intended to help physicians guide their patients in diabetes prevention and management.
The ADA estimates that more than 20 million children and adults are living with diabetes in the United States. However, about one-third of those people have the disease but have not yet been diagnosed, according to the association.
Prior to the release of the 2008 recommendations, the ADA did not support low-carbohydrate diets for diabetes management due to a lack of evidence supporting their safety and effectiveness.
Whether a person can stick with a diet is more important than the diet's theme, according to the association. Low-carbohydrate and low-calorie diets are equally effective in helping people lose weight over a year. However, the recommendations do also include guidelines for monitoring the lipid profiles and kidney health of people who choose a low-carbohydrate, high-protein diet.
The recommendations continue to support sustained, moderate weight loss and increased physical activity for people who are overweight, obese, living with diabetes or at risk for becoming diabetic.
"The risks of overweight and obesity are well-known. We recognize that people are looking for realistic ways to lose weight," Ann Albright, president of health care and education for the ADA, said in a prepared statement. "The evidence is clear that both low-carbohydrate and low-fat calorie restricted diets result in similar weight loss at one year. We're not endorsing either of these weight-loss plans over any other method of losing weight. What we want health-care providers to know is that it's important for patients to choose a plan that works for them, and that the health-care team support their patients' weight-loss efforts and provide appropriate monitoring of patients' health."
Being overweight and physically inactive both increase the risk of type 2 diabetes, according to the ADA. Being overweight or obese also make the treatment of type 1 and type 2 diabetes more difficult. The 2008 recommendations state that all adults who are overweight and have an additional risk factor for diabetes should be tested for diabetes or pre-diabetes.
According to the U.S. Centers for Disease Control and Prevention, people who have pre-diabetes can avoid diabetes if they lose 7 percent of their body weight and get more than 150 minutes of activity a week.
Developing and maintaining a disaster kit for diabetes self-management is also included in the new recommendations, along with revised guidelines for care of diabetes in older adults.
More information
To learn more about diabetes, visit the U.S. Centers for Disease Control and Prevention.
more discussion: Forum
· Addiction Forum · Ask the Doctors Forum · Ayurveda Forum · Ayurvedic & Thai Herbs Forum · Colon Cleansing Forum · Dental Forum · Diabetes Forum · Diet Forum · General Cleansing Forum · Hepatitis A, B. C Forum · Integrated Medicine Forum · Live Blood Analysis Forum · Ozone-Oxygen-Forum · pH - Alkaline - Acidity Forum · Weight Loss Forum
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