We don't usually think of ginger, turmeric and frankincense as medicinals. Instead the names conjure up images of a kitchen spice shelf, a tasty curry or an exotic incense.
But these herbs do have a venerable therapeutic lineage. For thousands of years they have been used in Ayurveda (pronounced ay-yur-vay-duh), the traditional medicine of India, to treat arthritis and other ailments. Sometimes, they are combined with Ashwaganda, another Indian herb. Continue Reading >>