Thursday, March 27, 2008

Pulse Diagnose

From times immemorial the practitioners of Ayurveda have correctly diagnosed and treated ailments without the help of any tests except that of the pulse.

The radial pulse is usually chosen as the site to examine the pulse. It reveals the characteristics of imbalances, the nature of the disease and expected prognosis. Read the full story>>

Monday, March 24, 2008

Cow’s urine as medicine

Recently the BJP ruled Uttarakhand Government announced that it will procure cow’s urine, on the pattern similar to the procurement of milk by dairies, refine it and sell it to Ayurvedic pharmacies. A few other governments are also working on similar lines.

Friday, March 21, 2008

Make Sanskrit education scientific: Nepal

KATHMANDU, Feb. 4: Minister for Education and Sports Pradip Nepal said the Sanskrit lecturers should make more efforts to ward off phony concept of people regarding the Sanskrit education. Scientific research should be carried out to root out the traditional and conservative views to this subject, Minister Nepal focused.

Minister Nepal expressed such views while speaking at the 3rd National Convention of the Sanskrit University Teachers’ Association here yesterday.

Vice-Chancellor of the University Bidur Poudel said Sanskrit scripts kept in various libraries should be translated into Nepali and English languages; the Ayurveda, Yoga and tantric Yoga should be developed and the state should take initiatives to conserve the land belonged to the University.

Moreover, he demanded the government to provide Rs. 600 million to the University to do researches and open Ayurveda College under the University.

Wednesday, March 19, 2008

Marma Points - Location and related Symptoms

ARM

1. Wrist injuries, inflammations, stiff finger joints, stomach problems.
2. Wrist injuries, inflammations, stiff finger joints, heart problems.
3. Wrist injuries, inflammations, stiff finger joints, wrist pain.
4. Wrist injuries, inflammations, stiff finger joints, wrist pain.
5. Wrist injuries, inflammations, mental problems.
6. Tennis Elbow, stiff elbow.
7. Tennis Elbow, stiff elbow, Metabolic problems, liver, spleen, pancreas & gall bladder problems.
8. Cramps in upper arm.
9. Poor circulation of blood to hand, muscle cramps.
10. Poor circulation of blood to hand, muscle cramps.
11. Pain in neck & shoulder, shoulder weakness, frozen shoulder, numbness in hands, difficulty in finger movements.

more information about Marma Points:


Saturday, March 15, 2008

Ayurveda And Geriatric Care

The twenty-first century is witnessing a gradual decline in fertility, and with increase in life expectancy, the society will need to grapple with issues of longevity. The cause of morbidity and mortality world over is shifting from communicable diseases a few decades ago to non-communicable diseases. The leading causes of mortality among aged people comprise respiratory problems, heart diseases, cancer and stroke. Significant causes of morbidity among this group is chronic inflammatory and degenerative conditions such as Arthritis, Diabetes Osteoporosis, Alzheimer’s disease, depression, psychiatric disorders, Parkinson’s disease and age related urinary problems.

The biggest challenge with geriatric problem is that in most of the cases the condition cannot be attributed to a single cause or in certain conditions of neuro-psychiatric disorders like, Senile dementia, Alzheimer’s depression, the structural cause is unknown. In such cases the conventional medical therapy fails to come out with effective management plan and hence is severely compromised. Another challenge with conventional medical therapy is that it does not have health-promoting agents. Ayurveda on the other hand has interventions like chayavanaprasha, triphala that enhance physiological processes that influence metabolic and immunological status. Such interventions are significant in the context of geriatric care.

The twenty-first century is witnessing a gradual decline in fertility, and with increase in life expectancy, the society will need to grapple with issues of longevity. The cause of morbidity and mortality world over is shifting from communicable diseases a few decades ago to non-communicable diseases. The leading causes of mortality among aged people comprise respiratory problems, heart diseases, cancer and stroke. Significant causes of morbidity among this group is chronic inflammatory and degenerative conditions such as Arthritis, Diabetes Osteoporosis, Alzheimer’s disease, depression, psychiatric disorders, Parkinson’s disease and age related urinary problems.

The biggest challenge with geriatric problem is that in most of the cases the condition cannot be attributed to a single cause or in certain conditions of neuro-psychiatric disorders like, Senile dementia, Alzheimer’s depression, the structural cause is unknown. In such cases the conventional medical therapy fails to come out with effective management plan and hence is severely compromised. Another challenge with conventional medical therapy is that it does not have health-promoting agents. Ayurveda on the other hand has interventions like chayavanaprasha, triphala that enhance physiological processes that influence metabolic and immunological status. Such interventions are significant in the context of geriatric care.

Rasayana therapy of Ayurveda is a dedicated stream of medication for immune promotive, antidegenerative and rejuvenative health care and is known for preventing the effects of ageing and improving the quality of life of healthy as well as diseased individuals. Scientific studies have proven the efficacious role of Rasayana remedies in the management of chronic life style related diseases and degenerative changes.

Rasayana is normally advised during the degenerative phase, which starts from around 45 yrs in both male and female. A holistic system like Ayurveda approaches this condition through two-fold methods. One is a radical approach in which it recharges the whole metabolic process of the body by eliminating the toxins from the system by a three to four months rigorous and organized process known as Kutipraveeshika Rasayana. However, this process is seldom practiced due to the extreme intricacy of the physiological process involved and the need for utmost care to be taken by the physician and subject including the environment where the treatment is done. Hence this Kutipraveeshika remains as a textual marvel of Ayurveda than a practical process of contemporary relevance.

The second approach of Ayurveda, which is quite popular today, is called Vataatapika Rasayana – which can go along with the normal day to day life. This type of Rasayana is particularly important in the current scenario, as it is has a relatively easy mode of administration without any restrictive pre-conditions.

Describing the effects of Rasayana, the classical texts of Ayurveda say that from Rasayana one attains longevity, improved harmony and intelligence, freedom from disorder, youthful vigor, excellence of luster, complexion and voice, optimum strength of physique and senses, command over language, respectability and brilliance. Ayurveda considers the physical structure to be composed of 7 dhatus starting from Rasa {Rasadi Dhatus} and Rasayana is the tool to create premium dhatus (body tissues). The main utility of Rasayana therapy is in functional and degenerative disorders that have a chronic or long standing nature. In such cases, in fact, Rasayana is the only solution from the point of view of effective management in any system of medicine. Rasayana becomes more fruitful and effective if it is preceded with suitable panchakarma (purificatory therapy). The reason we see mixed results in many cases where Rasayana is employed is because of the fact that either this purification is not done or improperly done. Panchakarma is a bio-cleansing regimen comprising of five main procedures that facilitates better bioavailability of the pharmacological therapies, helps to bring about homeostatis of body-humors, eliminates disease-causing complexes from the body and checks the recurrence and progression of disease. The five fold measures comprehended in this therapy are-Vamana (Therapeutic Emesis), Virechana (therapeutic Purgation), Asthapana Vasti (Therapeutic Decoction Enema), Anuvasana Vasti (Therapeutic oil Enema), Nasya Karma (Nasal administration of medicaments).

Panchakarma procedures are preceded by Snehana (therapeutic Oleation) and Swedana (Sudation) applications to make the body system conducive for elimination of bio-toxins and cleansing of channels. This is effective in managing autoimmune, neurological, psychiatric and musculo-skeletal diseases of chronic and metabolic origin.

Ayurvedic treatment as such is very individualistic and one medicine found to be useful in a condition in a particular person might not work at all in another. Hence it is a challenge to come out with generalized management solutions for a condition that would suit all. It is difficult to bring out management plans for a particular disease condition and implement the same on a large scale. It is important that we respect both holism of traditional medicine as well as reductionism of modern biomedicine because both are ways of looking at nature and depending on the purpose both the views can be extremely useful. Furthermore the whole and the part are certainly related but it is not a one-to-one relationship.

The understanding that it is not one-to-one relationship and learning how to relate the whole perspective (the systemic theories of Ayurveda & Yoga) with part (structural theories of western biomedicine) is the outlook that should underline the implementation of trans-disciplinary research projects. Today, nobody in the academic field has all the answers of how to combine and correlate part and whole perspectives in the context of clinical research design, clinical practice, content of courses on Ayurveda and Yoga, in the context of laboratory research in pharmacognosy and product development, and in assessment of community based local health practices. It is important to understand that drug trials for evaluating efficacy of Ayurvedic interventions is a reductionist approach and is an inappropriate design. Instead clinical trials should evaluate the efficacy of a whole management package which may consist of drugs, diet, Yoga, Panchakarma including differential diagnosis to identify the specific nature of tridoshic imbalance.

The World population of the elderly is increasing and by the year 2050, adults older than 65 years will comprise 1/5th of the global population. In India 3.8% of the population are older than 65 years of age. According to an estimate the likely number of elderly people in India by 2016 will be around 113 million.

The biggest challenge in the contemporary application of Ayurvedic geriatrics would be to come up with protocols to document, diagnose in an integrative framework and manage geriatric problems. This would require critical investment in establishing advanced research, treatment and teaching centers that have a state of the art facility to deal with geriatrics. It is essential that a multi-dimensional intervention be conceived that will involve a) trans-disciplinary research b) advanced treatment centers and c) specialized postgraduate education. There is a very urgent need to establish centers in the country that would engage in the kind of trans-disciplinary research that we are envisaging in order to take Ayurveda globally and also to bring the clinical services of Ayurveda into the mainstream. This would require a generous funding for undertaking such research and also establishing centers that would provide effective clinical services. There is also a need to support specialized trans-disciplinary PG researches in centres where PG in geriatrics is offered.

Source: PIB

Friday, March 14, 2008

Indian Govt. to rework norms for Traditional Drugs

The Department of Ayush, which regulates the estimated Rs 6,000-crore ayurveda, siddha and unani Indian Systems of Medicine (ISM), has initiated new licensing norms to weed out irrational patent and proprietary (P&P) medicines, which are innovated products not mentioned in classical texts of the ISM.

The department’s move comes close on the heels of the Drug Controller General of India’s attempts to weed out ‘irrational’ pharmaceutical formulations or innovated fixed-dose combinations (FDCs) of known chemical compounds combined not in accordance with pharmacopoeia standards.

Monday, March 10, 2008

AyurGold-Maintain Optimal Blood Chemistry for Good Health

Blood chemistry is regulated by negative feedback in order to keep the body in homeostasis (optimal equilibrium). The levels of glucose in the blood are monitored by the cells in the pancreas.

If the blood glucose level falls to dangerous levels (caused by very heavy exercise or lack of food for extended periods), some pancreas cells release glucagon, a hormone that acts on liver cells to increase blood glucose levels.

Stored glycogen is converted into glucose by a process called glycogenolysis. The glucose is then released into the bloodstream, increasing blood sugar levels.

Blood sugar levels are also increased by "stress" hormones such as adrenalin, steroids, infections, trauma, and the ingestion of food. When levels of blood sugar rise, whether as a result of glycogen conversion, or from the digestion of a meal, a different hormone is released from beta cells found in the Islets of Langerhans in the pancreas.

This hormone, insulin, causes the liver to convert more glucose into glycogen. This process is called glycogenesis and it forces about two-thirds of body cells (primarily muscle and fat tissue cells) to take up glucose from the blood, thereby decreasing blood sugar levels. A breakdown in body homeostasis can lead to dangerously high or low blood sugar levels.

This can become a chronic condition leading to the onset of diabetes. According to the World Health Organization, in 1985, an estimated 30 million people worldwide had diabetes. By 1995, this number shot up to 135 million. The latest WHO estimate for the number of people with diabetes worldwide is 177 million. This will increase to at least 300 million by 2025.

The number of deaths attributed to diabetes is likely to be around 4 million. These projections take into account the fact that there will be more people in the world due to population growth and that there will be more elderly people due to population aging.

They also account for urbanization - the fact that people are moving from rural areas to cities, particularly in developing countries. This migration affects the number of people who are likely to have diabetes, because people living in cities of developing countries tend to be less physically active and have higher levels of obesity than people in rural areas.

In fact, current trends in obesity suggest that these projections are conservative and that the increase in the prevalence of diabetes may be even greater. In developing countries, people in the middle and most productive years of their lives are particularly affected by diabetes.

In these countries, three-quarters of all people with diabetes are under 65 years old and 25% of all adults with diabetes are younger than 44. In developed countries, more than half of all people with diabetes are older than 65, and only 8% of adults with diabetes are younger than 44. Because of its chronic nature, the severity of its complications, and the means required to control it, diabetes is a costly disease, not only for the affected individuals and the families involved, but also for the health authorities.

Studies in India estimate that, for a low-income Indian family, as much as 25% of family income may be devoted to diabetes care. For families in the USA, the corresponding figure is 10%. The total healthcare cost of a person with diabetes in the USA is between two and three times those for people without the condition.

A recent analysis of healthcare expenditure in the Western Pacific region has shown that 16% of hospital expenditure was spent on people afflicted with diabetes. In the Republic of the Marshall Islands, this figure was 25%. The cost of diabetes affects everyone, everywhere, but they are not only a financial problem. Intangible costs (pain, anxiety, inconvenience, and generally lower quality of life) also have great impact on the lives of patients and their families and are the most difficult to quantify.

Direct costs to individuals and their families include medical care, drugs, insulin, and other supplies. Patients may also have to bear other personal costs, such as increased payments for health and life insurance. Recent treatment cost estimates for Argentina, Brazil, and Mexico were US $3.9 billion, US $0.8 billion and US $2.0 billion, respectively.

Each of these is an annual figure and is rising as prevalence of diabetes increases. For most countries, the largest portion of diabetes expenditure is cost of hospital admissions for the treatment of long-term complications, such as heart disease, stroke, kidney failure, and foot problems.

Western medicine relies on aggressive prescription drugs and surgery to deal with many problems related to irregular blood chemistry in the body. Unfortunately, these methods often result in unwanted and even dangerous side effects. And natural pills provide only fleeting, inconsistent results.

Ayurveda, the science of life, prevention and longevity, is the oldest and most holistic and comprehensive medical system available. Its fundamentals can be found in Hindu scriptures called the Vedas - the ancient Indian books of wisdom written over 5,000 years ago. Ayurveda applies the inherent principles of nature to help maintain optimum health in a person by keeping the individual's body, mind, and spirit in perfect equilibrium with nature.

India Herbs has a seasoned group of Ayurvedic doctors specialized in Vajikarana, one of the eight major specialties of Ayurveda. Vajikarana prescribes the therapeutic use of various herbal and tonic preparations to address the root cause of irregular blood chemistry, while strengthening your body and overall well-being.

India Herbs' Vajikarana scientists combine a proprietary herbal formula based on centuries' old wisdom with advice on diet, exercise, mental training, and relaxation to help men and women overcome their health concerns through safe and natural means.

Results: The precise combination of ingredients in AyurGold along with a mind-body focus precisely addresses your blood chemistry concerns!
more information:
http://www.india-herbs.com/aff/dreddyclinic/ayurgold

Thursday, March 06, 2008

Deficit in Brain Function Puts Teens at Risk of Drug Abuse

(HealthDay News) -- Teens at risk of developing a substance abuse disorder have deficits in frontal brain activation, a U.S. study concludes.

The researchers used functional MRI to study brain activity in 25 participants, ages 12 to 19, as they did an eye movement test. The scientists found a link between increased risk for a substance abuse disorder and shortfalls in executive cognitive function (ECF).

"ECF is basically the control center for governing other cognitive processes," corresponding author Rebecca Landes McNamee, assistant research professor of radiology and bioengineering at the University of Pittsburgh, said in a prepared statement.

"For example, in school, ECF would be engaged in the planning and control process required in answering a question, formulating your response, raising your hand, waiting until you are called upon, and starting your answer. A person with low levels of ECF might blurt out the answer," McNamee said.

"Another example could be interacting with someone on the playground who upsets you. A person with good ECF will think through the actions and consequences of their behavior rather than responding rashly. A person with low levels of ECF may respond with violence."

In this study, the teens did a task that required inhibition of an initial eye movement as well as a voluntary eye realignment to an alternate location. While they did this, fMRI was used to scan activation in different brain regions.

In addition, each adolescent's neurobehavioral disinhibition (ND) -- the ability to control an immediate impulsive response to a given situation -- was assessed, and their drug use/histories were recorded.

"We found that individuals who exhibit a high amount of ND -- that is, do not have a good ability to manage their impulsive responses -- have less brain activity in the frontal cortex, the region of the brain responsible for ECF, during the antisaccade task. In other words, the regions of the brain responsible for these inhibitory processes engaged less energy in individuals with higher ND scores than those with lower ND scores," McNamee said.

One of the key findings of this study, published in the March issue of the journal Alcoholism: Clinical & Experimental Research, is that behaviors and actions are directly related to brain functioning.

"Teachers, caregivers, and other individuals should understand that each adolescent matures at a different rate; they do not always respond like adults, because their brains are not at the same level of functioning as an adult," McNamee said. "Responses and behaviors related to a certain situation are less easy for some adolescents to manage than others."

More information
The Nemours Foundation has more about teens and alcohol and drugs.

Monday, March 03, 2008

Ginger - the spice of life...

Moreover, according to Ayurveda, a patient of any acute disease should never be given plain water to drink. The drinking water should e boiled with dry ginger and then cooled and administered in sips. The 'cold' of the water is thus neutralized and the body's digestive 'fire' is protected.

As a remedy, ginger is unsurpassed in diseased due to Kapha and Pitta. There is nothing like it for the common cold. It has even been found useful in cases of influenza.

Some mix dry ginger with honey and lick it from a spoon. Some mix it with gud (solidified molasses), which has the property of making the urine and feces flow freely.

Since an important cause of upper respiratory congestion is incomplete evacuation of wastes, ginger and gud are often remarkably effective in relieving such congestion.

This combination is good for hiccough also, whether swallowed or inhaled as a snuff. Inhaling it causes a quicker, more direct effect.

Any sort of cough can be treated with ginger. Dry cough, which is due to Vata, responds well to the juice of raw ginger; productive cough, due to Kapha, is better treated with dry ginger and honey. Even shortness of breath, vomiting and giddiness, all due to vitiated Vata, can be conquered with ginger.

Ginger is good in every disease characterized by the accumulation of undigested or partially digested food, known in Ayurveda as Ama.

Any diarrhea or dysentery can be treated with ginger. There is a school of thought which suggests that an individual suffering from dysentery or colitis follow a diet restricted to lassi , as prepared above with the substitution of / for raw ginger.

Hyperacidity is known in Ayurveda as Amla pitta. As its name suggests, the Pitta of the body becomes 'sour' and leads to trouble. Ginger can cure hyperacidity without the help of any other medication. It returns the Pitta to normal by regulating instead of depressing the production of stomach acid.

Abdominal distention deflates when confronted by ginger, especially when it is mixed with asafetida and rock salt. Trapped gases are evacuated with ease.

Ginger is even useful in cases of piles. Unfortunately, Indians are so fond of spicy foods they often overuse ginger and as a result, produce piles. It seems paradoxical that a single substance can both cure and cause the same illness, but is merely a question of the amount consume. "Ati sarvatra varjayet" (always avoid excess) is the watchword of Ayurveda.

Dry ginger made into a thick paste with water is used as a plaster on the forehead in case of headache; on the chest in case of cold, cor yza, congestion or bronchitis; over rheumatic joints; over any swollen part of the body. In rheumatic fever and syndromes which resemble it, characterized by fever, severe joint inflammation and general systemic complications (suggesting that Vata is being afflicted by Ama), treatment begins with the active purification of the body by purgation.

Decoction of dry ginger is mixed with castor oil in a ratio of 2:1 and is given internally. The castor oil flushes out the digestive tract; the ginger digests any remaining Ama and frees the digestive organs to transform nutrients efficiently again.

Ginger finds a place in many compound medicines. There is Visvabhesaja Vati, which is dry ginger mixed with an equal quantity of the juice o raw ginger; the combination is then rubbed in a special type of mortar and pestle until it becomes dry. This process is repeated up to twenty-one times to fully potentiate the resulting medication. It can be used in any condition which calls for ginger.

The most important compound of ginger, however, is Trikatu, "Three Pungents", which is composed of equal parts of dry ginger, black pepper and long pepper (Piper longum). It is especially useful in dyspepsia, loss of appetite and flatulence.

In addition, ginger is used to potentate, in the manner described above, such drugs as Anandabhairava Vati (fever and teething troubles in children), Gandhaka Rasayana (skin diseases, joint troubles, any condition which involves formation of pus), Catus Bhuja Kalpa (heart disease, asthma), and numerous others.

Perhaps I should mention that ginger is not a cure-all, and that any persistent or serious illness should be treated with the help of a physician. But as you stroll through your food store and see the plump rhizomes of Zingiber officianalis, please do it respect as benefits its position as a proven remedy.

We offer also per email a diet consultation, feel free to contact us for more details. Thank you.

Kamarani