Saturday, June 24, 2006

Ayurvedic Treatment for Constipation - Precautions


  • Dietary control is very necessary and will control many cases without any medicine. There should be a lot of intake of green vegetables and plenty of fruits.
  • Food should be taken at a proper time
  • Plenty of fluid intake should be there.
  • Drinking water from a copper vessel early in the morning also proves beneficial. This sets a gastrointestinal reflex, which in turn helps the bowels to clean.

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