Healthy - Organic Vegetables and Fruits
Apricots - powerful antioxidant properties.
Artichoke - helps detoxify the body
Asparagus - contains vitamins A, C, E and B-complex, potassium, folate and zinc. also a powerful anticarcinogen.
Avocado - very rich in monounsaturated fat which easily burns off as energy and is very high in fiber and potassium. also contains protein, vitamins A, B-complex, C and E, calcium, iron, magnesium and phosphorus.
Banana - rich in potassium, iron, fiber, protein, vitamin A and B-complex. contains tryptophan, which calms the nervous system. also acts as a natural antacid.
Barley - helps lower blood cholesterol. helps fight against intestinal cancer. contains B-complex, thiamine, niacin, minerals, iron, and calcium, potassium, and phosphorus.
Beet greens - contain vitamins A, B-complex and C, calcium, iron, magnesium, and phosphorus. Read more...
AyurGold for Healthy Blood