Fruit and vegetable carotenoids protect women from breast, ovarian cancer

Achieving good health and avoiding disease involves eating a variety of nutrient-rich foods on a regular basis, particularly those that together provide the full spectrum of phytonutrients that each contribute to a different aspect of good health. Unfortunately, many people are not getting the variety of nutrients they need to stay healthy, including a third of American women that do not consume even the minimal recommendations of fruits and vegetables, which contain important carotenoids that support breast and ovarian health. Read more...

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