This Blog will provide an introduction to Ayurveda's major ideas and practices, as well as sources for more information.
Monday, February 02, 2009
GHEE - Ayurveda's Elixir of Life!
In Ayurveda, cow's milk & Ghee (clarified butter) is believed to be the best for human consumption. It is full of nutritive qualities. Ayurveda considers it a Rasayana, a rejuvenating and longevity-promoting food. Ghee is traditionally made by heating butter until it becomes a golden liquid. Read more