Some people thrive as vegetarians and others as meat eaters.

Some thrive on spicy food and others on bland food. Some do well with raw foods and other better with cooked foods. Ayurveda is a path of understand what is right for the individual, not the masses. Ayurveda is neither a statistical form of medicine or a health fad, it is a science, based upon understanding individualized needs and meeting those needs to bring about the best a person can be. Continue Reading >>