This Blog will provide an introduction to Ayurveda's major ideas and practices, as well as sources for more information.
Monday, September 15, 2008
Ayurveda Diet Recommendations For Each Body Type
Learn about what foods support the three ayurveda body types - pitta, vata, and kapha. We cover the characteristics of each body type, as well as information on some of the things that throw those constitutions out of balance. Continue Reading >>