Vata people have restless minds and weak memories. They avoid confrontation. Have active and sensitive natures and express themselves through sport and creative pursuits. Likely to be artistic and creative with a good imagination, they will sometimes overindulge in pleasures. And are sexually the most active. Fearful, worrisome and anxious they are into questioning, theorizing and over-analysis. Often dissatisfied with and unable to sustain friendships, they spend money quickly, often on trifles. With light, interrupted sleep of 5-7 hours a day.Vata is known as the moving force. Vata is mainly concerned with the nervous system and all bodily movement. It chews and swallows food, moves nutrients into and wastes out of cells, circulates blood and air, and retrieves and stores memories.
Physical Appearance of Vata physique: thin, very tall or very short, little muscular developmentskin: cool, dry, roughhair: dark, curly, dryeyes: small; brown, grey, or slate blue
Temperament of Vata mental: nervous, fluctuating moods, quick but short memory, creativephysical: irregular appetite, irregular elimination, prone to constipation, light sleeperenergy: comes in bursts, active, poor stamina.
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