Physical Appearance of Pitta physique: medium, good muscular developmentskin: warm, oily, prone to reddening or blemishes
hair: light colored, straight, fineeyes: sharp, lustrous, bright blue or light brown
Temperament of Pitta mental: easily irritated, goal oriented, organized, good memoryphysical: must eat regularly, quick digestion, regular elimination, sound sleeperenergy: moderate, average stamina, enjoys physical activity
Remedies for PittaFoods: cool to warm, mildly spiced
Tastes: sweet, bitter, astringent
Exercise: moderate, non-competitive, involving water and winter
Single Herbs: Haritaki, Brahmi, Neem, Shatavari, Bhringaraj
Herbal Supplements: Samsamani, Triphala, Punarnavadi, Kaishore Guggulu, Vasavaleha
Rasayanas: Nimba, Ashoka, Pitta Chyavana Prasha, Haridra, Brahmi, Gokshura, Shatavari
Skin Care: Tridosha Cleanser, Tridosha After Shave Gel, Pitta Soothing Tonic Lotion, Pitta Soothing Cream, Pitta Purifying cream, Pitta Body Oil
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