Physical Appearance of Kapha

Physical Appearance of Kapha
physique: large, rounded build, good muscular development
skin: cool, smooth, moist
hair: thick, wavy
eyes: large, attractive, brown

Temperament of Kapha
mental: calm, tranquil, compassionate, thorough, rarely forgets
physical: steady appetite, slow digestion, regular elimination, deep sleeper
energy: steady, lethargic, good endurance

Remedies for Kapha
Foods: warm, dry, light, spicy
Tastes: pungent, bitter, astringent
Exercise: regular, vigorous
Single Herbs:
Herbal Supplements: Lasunadi, Triphala, Brahmi, Chandra Prabha, Guggulu, Vasavaleha
Rasayanas: Kapha Chyavana Prasha, Haridra, Sage, Shatavari
Skin Care: Tridosha Cleanser, Tridosha After Shave Gel, Kapha Energizing Tonic Lotion, Kapha Energizing Cream, Kapha Body Oil.